andyfirth self-help & personal development blogger
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Andy Firth

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My journey so far

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hilst writing the about page I realised that there was no way I could condense my journey so far into one super condensed paragraph! I will probably keep adding to this page, but I’ll try not to go into too much detail as I will be writing individual articles on the various topics mentioned here. For now, here is my journey so far . . . Computers, Organs & the outdoors Like everyone...

Fear of the dentist – How to overcome dentophobia

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Andy facing his fear of the dentist

LEARNING TO CHALLENGE YOUR FEAR OF THE DENTIST n October 2015 I attended The Speakmans How To Be Happy event in Nottingham. I attended to see if I could cure my fear of the dentist and fear of flying phobias. A week later I managed to get on an aeroplane with no medication, something I hadn’t been able to do for years! Six months later I attended my dentist. I would usually start feeling anxious...

The Speakmans 2016 How To Be Happy Tour

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The Speakmans and Andy Firth

his year The Speakmans will embark on a UK tour called the How To Be Happy Tour. If you have not heard of them they are regularly featured on ITV’s This Morning programme and are known for dealing and treating people’s phobias and anxieties with their own Schema Conditioning Psychotherapy. Not only that, they also teach people how to motivate themselves, teaching you the tools so that...

Billionaire Boy BBC Drama – Never miss an opportunity

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Billionaire Boy Cast

illionaire Boy is one of many children’s books written by David Walliams, some of which have already been created into BBC Drama’s. The cast consisted of several familiar faces including David Walliams, John Thomson and Catherine Tate, along with Elliot Sprakes (The Boy) and some other familiar faces including Warwick Davies. Billionaire Boy – An opportunity to do something...

Helping you find success in 2016

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Success in 2016

STAY FOCUSED WITH ESSENTIALISM t’s happening again! I’m trying to do too many things and spreading myself thin. After a wave of ideas and a belief that I was focusing on one thing to find success in 2016, I have just spent the best part of a week building a website that I have no real interest in! Bollocks! How has this happened again? I thought I was focused! Supermuscle was my idea...

andyfirth self-help & personal development blogger

Andy Firth

Self-Help & Personal Development Blogger.

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